Fast food is becoming one part of life everywhere; this has bad effects on our lifestyle and diet. To what extent do you agree or disagree?
IELTS Writing Task 2 : Opinion Essay
Sample Answer 1: Band 8
It is undeniable that the consumption of junk food is increasingly becoming part of everyday life. Junk food has changed our eating habits and made us develop an increased risk of obesity and chronic diseases. I agree that people have started relying too much on fast food in terms of finding convenience, which has adversely affected human life. In the forthcoming paragraphs, I shall explain how fast food leaves harmful effects on humans.
Numerous examples show how junk food is negatively affecting the lifestyle of people. Eating low-quality food causes various health diseases like obesity, depression, digestion issues, and stroke. Many people who consume junk food are aware of the negative health consequences but still cannot resist eating it. There are many other reasons why people cannot stop eating junk food. Because of their busy lives, people try to look for food that is easy to cook and readily available. As a result, people end up buying junk food despite negative consequences.
Further, junk food does not contain any nutrition, which is why youngsters lack proper growth and development. In the long run, it becomes dangerous. Because of the lack of appropriate nutrition in the diet, people suffer from various health issues. Moreover, junk food is an unhealthy substitute for home-cooked food, as it contains large amounts of saturated fats, calories, and salt. On the other hand, a healthy diet is essential for good health. It protects you against many chronic diseases such as heart diseases, diabetes, and cancer. Eating a variety of fruits and vegetables is essential to promote the overall growth of the body.
Though junk foods are tasty and easy to obtain, it is undeniable that we are slowly poisoning ourselves by consuming them.
To summarise, overeating junk food certainly causes adverse effects and contributes to high cholesterol, obesity, and heart disease.
Structure of the essay
You were given an opinion essay which means you had to pick the side. So,
• Do you agree that adapting fast food to everyday life adversely affects people’s diet and
lifestyle?
(or)
• Do you disagree that adapting fast food to everyday life adversely affects people’s diet
and lifestyle?
Once you pick the side, you can start planning your essay and then writing it.
Don’t forget to state your opinion on it.
Question Paraphrased – It is undeniable that consumption of junk food is increasingly becoming part of everyday life. Eating junk food has changed our eating habits and made us prone to develop an increased risk of obesity and chronic diseases.
Opinion – I agree that people have started relying too much on fast food in terms of finding convenience, which has adversely affected human life.
A thesis statement – In the forthcoming paragraph, I shall explain how fast food leaves harmful effects on humans.
Body Paragraph 1:
Topic: How fast food affects the human body.
Supporting points:
• Causes harmful disease
• Easy to cook and readily available
• Issue of the negligence of people
Body Paragraph 2:
Topic: How fast food affects the human body.
Supporting points:
• Lacks proper growth and development
• Lacks proper nutrition
• Contains a large number of saturated fats and calories
• Benefits of a healthy diet
Conclusion:
Reiterated that eating fast food can cause harmful effects on the human body and supported the side taken in the introduction.
